GOWOD

Editor's Review

GOWOD is the ultimate solution for CrossFit® enthusiasts and health-conscious individuals looking to enhance their flexibility and mobility. 🤸‍♀️ Developed by experienced CrossFit® practitioners and health professionals, GOWOD has already transformed the routines of over 1,000,000 users, including elite CrossFit® athletes! This app offers a completely personalized approach to improving your physical capabilities. 🏋️‍♂️

Free Mobility Assessment: Get started by downloading GOWOD and discovering your unique mobility score! 📊 You'll also gain FREE access to an extensive video library featuring over 240 mobility exercises. 📚

GOWOD Premium: Personalized Mobility Program: Take your training to the next level with GOWOD Premium! 🚀 This premium program is specifically designed to cater to your individual needs, ensuring that you receive the most effective and efficient mobility training. GOWOD Premium considers your well-being, training preparation, and recovery needs, providing tailor-made mobilization protocols. 🎯

Key features of GOWOD Premium include:

• Personalized Approach: Adapted to your unique weaknesses and training movements. 🤸
• Time-Efficient: Optimized for your available time. ⏱️
• Progress Tracking: Monitor your progress with monthly mobility retests. 📈
• Comprehensive Data: Access all your personal mobility data to improve workout quality and overall well-being. 📊

Experience enhanced recovery from sports efforts and unlock your full athletic potential! 🌟 Try GOWOD Premium with a 14-day free trial and see the difference it can make in your performance and overall health. Don't miss out on this opportunity to revolutionize your mobility training! 🤩

Features

• Personalized mobility assessment and scoring

• Extensive video library of mobility exercises

• Tailor-made mobilization protocols

• Adapted to training needs and constraints

• Progress tracking and data analysis

• Suitable for well-being, training, and recovery

• Addresses individual weaknesses

• Considers available time for exercises

Pros

• Personalized mobility programs tailored to you

• Addresses well-being, training prep, and recovery

• Targets your specific weaknesses effectively

Cons

• Premium features require a subscription

• Requires consistent use for optimal results