Calm

Editor's Review

Welcome to Calm, the premier app designed to bring tranquility and balance into your daily life! 🧘‍♀️ Whether you're struggling with stress, seeking better sleep, or simply aiming to enhance your mindfulness, Calm offers a comprehensive suite of tools and practices tailored to your needs.

With an extensive library of guided meditations, Sleep Stories, and relaxing soundscapes, Calm helps you manage anxiety, balance your moods, and refocus your attention. Dive into self-healing practices and unlock a happier, more centered you. 🌟

Key Features:

• Guided Meditation: Practice mindfulness with experts, regardless of your experience level. 🙏 Topics include Deep Sleep, Calming Anxiety, Focus and Concentration, and Breaking Habits.
• Sleep Stories: Drift off to sleep with bedtime stories for both adults and children, narrated by talents like Cillian Murphy and Rosé. 😴
• Relaxing Music & Soundscapes: Combat insomnia with calming music, sleep sounds, and immersive soundscapes. Enjoy new music added weekly from top artists. 🎶
• Anxiety Relief: Manage stress with daily meditation and breathing exercises. Reduce anxiety with original programs like the Daily Calm and Daily Trip. 😌
• Mindful Movement: Relax your body with Daily Move, incorporating mindful movement into your day. 🚶‍♀️

Calm also features an emotion and mental health tracker, 7- and 21-day mindfulness programs, nature sounds, and breathing exercises. It’s your all-in-one solution for mental wellness! 💖

Join over 100 million users worldwide and experience the transformative power of Calm. Download now and take the first step towards a more peaceful and balanced life! ✨

Features

• Guided meditation sessions

• Sleep Stories for restful sleep

• Relaxing music and soundscapes

• Breathing and stretching exercises

• Anxiety relief programs

• Mindfulness for daily routines

• Mood and mental health tracker

• Programs for beginner & advanced users

Pros

• Wide variety of meditation and sleep content

• Narrated by well-known talent

• Suitable for all experience levels

• Daily programs for stress and anxiety relief

• Tracks mental health progress

Cons

• Some content requires a paid subscription

• May not appeal to those who dislike guided meditation